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How many calories inInternational House of Pancakes (IHOP) Harvest Grain 'N Nut Pancakes (3)
620 Calories
Quantity
✕
order
Serving
Fat | 34 g |
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Carbs | 62 g |
Fiber | 5 g |
Protein | 16 g |
with whipped butter
Nutrition Facts
Calories 620 | (2594 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 34 g | 52% |
Saturated Fat | 9 g | 45% |
Trans Fat | 0.5 g | |
Cholesterol | 80 mg | 27% |
Sodium | 1310 mg | 55% |
Total Carbohydrate | 62 g | 21% |
Dietary Fiber | 5 g | 20% |
Sugars | 15 g | |
Protein | 16 g | |
Alcohol | 0 g |
Calorie Burn Time
How long would it take to burn off 620 Calories of International House of Pancakes (IHOP) Harvest Grain 'N Nut Pancakes (3)?
- Swimming
52 minutes
- Jogging
71 minutes
- Cycling
95 minutes
- Walking
173 minutes
Calorie Breakdown
Where do the calories in International House of Pancakes (IHOP) Harvest Grain 'N Nut Pancakes (3) come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.