How many calories inGood & Gather Frozen Chocolate Chip Protein Pancakes

290 Calories

Quantity

3 pancakes (3.8 oz)

Serving

Fat10 g
Carbs38 g
Fiber3 g
Protein14 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 290(1213 kJ)
% DV*
Total Fat10 g15%
Saturated Fat4 g20%
Trans Fat0 g
Cholesterol35 mg12%
Sodium530 mg22%
Total Carbohydrate38 g13%
Dietary Fiber3 g12%
Sugars17 g
Protein14 g
Calcium100 mg
Potassium340 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 290 Calories of Good & Gather Frozen Chocolate Chip Protein Pancakes?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    81 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Good & Gather Frozen Chocolate Chip Protein Pancakes come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.