How many calories inKodiak Cakes Energy Cakes, Buttermilk & Chia Flapjack & Waffle Mix

190 Calories

Quantity

1/2 cup dry mix (1.9 oz)

Serving

Fat3 g
Carbs34 g
Fiber5 g
Protein10 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 190(795 kJ)
% DV*
Total Fat3 g5%
Saturated Fat0.5 g3%
Trans Fat0 g
Cholesterol5 mg2%
Sodium390 mg16%
Total Carbohydrate34 g11%
Dietary Fiber5 g20%
Sugars8 g
Protein10 g
Calcium200 mg
Iron2 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 190 Calories of Kodiak Cakes Energy Cakes, Buttermilk & Chia Flapjack & Waffle Mix?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Kodiak Cakes Energy Cakes, Buttermilk & Chia Flapjack & Waffle Mix come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.