How many calories inInternational House of Pancakes (IHOP) Chocolate Chip Buttermilk Pancakes (4)

690 Calories

Quantity

order

Serving

Fat21 g
Carbs110 g
Fiber6 g
Protein18 g
CalorieKing Counter Book 25% Discount

with whipped topping

Nutrition Facts

Calories 690(2887 kJ)
% DV*
Total Fat21 g32%
Saturated Fat8 g40%
Trans Fat0 g
Cholesterol85 mg28%
Sodium2000 mg83%
Total Carbohydrate110 g37%
Dietary Fiber6 g24%
Sugars41 g
Protein18 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 690 Calories of International House of Pancakes (IHOP) Chocolate Chip Buttermilk Pancakes (4)?

  • Swimming

    58 minutes

  • Jogging

    79 minutes

  • Cycling

    106 minutes

  • Walking

    192 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in International House of Pancakes (IHOP) Chocolate Chip Buttermilk Pancakes (4) come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.