How many calories inDixie Diners' Club Carb Counters, Banana Supreme Pancake Mix, dry

176 Calories

Quantity

package, makes 8 pancakes (2.8 oz)

Serving

Fat0 g
Carbs40 g
Fiber24 g
Protein24 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 176(736 kJ)
% DV*
Total Fat0 g0%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol8 mg3%
Sodium1112 mg46%
Total Carbohydrate40 g13%
Dietary Fiber24 g96%
Sugars0 g
Protein24 g
Calcium160 mg
Potassium728 mg
Alcohol0 g
Iron16 mg
Vitamin A0 mg
Vitamin C5 mg

Calorie Burn Time

How long would it take to burn off 176 Calories of Dixie Diners' Club Carb Counters, Banana Supreme Pancake Mix, dry?

  • Swimming

    15 minutes

  • Jogging

    20 minutes

  • Cycling

    27 minutes

  • Walking

    49 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Dixie Diners' Club Carb Counters, Banana Supreme Pancake Mix, dry come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.