How many calories inBest Choice Buttermilk Pancakes, Frozen
280 Calories
Quantity
✕
3 pancakes (4.1 oz)
Serving
| Fat | 8 g |
|---|---|
| Carbs | 48 g |
| Fiber | 1 g |
| Protein | 8 g |
Nutrition Facts
| Calories 280 | (1172 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 8 g | 12% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 2 g | |
| Monounsaturated Fat | 1.5 g | |
| Cholesterol | 20 mg | 7% |
| Sodium | 430 mg | 18% |
| Total Carbohydrate | 48 g | 16% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 12 g | |
| Protein | 8 g | |
| Calcium | 40 mg | |
| Potassium | 230 mg | |
| Iron | 4 mg | |
| Vitamin A | 1000 mg | |
Calorie Burn Time
How long would it take to burn off 280 Calories of Best Choice Buttermilk Pancakes, Frozen?
- Swimming
23 minutes
- Jogging
32 minutes
- Cycling
43 minutes
- Walking
78 minutes
Calorie Breakdown
Where do the calories in Best Choice Buttermilk Pancakes, Frozen come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.