How many calories inScalloped Potatoes, dry mix, prepared with water, whole milk & butter

228 Calories

Quantity

cup (8.6 oz)

Serving

Fat10.5 g
Carbs31.3 g
Fiber2.7 g
Protein5.2 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 228(952 kJ)
% DV*
Total Fat10.5 g16%
Saturated Fat6.5 g32%
Polyunsaturated Fat0.5 g
Monounsaturated Fat3 g
Cholesterol27 mg9%
Sodium835 mg35%
Total Carbohydrate31.3 g10%
Dietary Fiber2.7 g11%
Protein5.2 g
Calcium88 mg
Potassium497 mg
Alcohol0 g
Iron< 1 mg
Vitamin A368 mg
Vitamin C8 mg

Calorie Burn Time

How long would it take to burn off 228 Calories of Scalloped Potatoes, dry mix, prepared with water, whole milk & butter?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    63 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Scalloped Potatoes, dry mix, prepared with water, whole milk & butter come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.