How many calories inPotato Au Gratin, dry mix, prepared with water, whole milk & butter
228 Calories
Quantity
✕
cup (8.6 oz)
Serving
| Fat | 10.1 g |
|---|---|
| Carbs | 31.5 g |
| Fiber | 2.2 g |
| Protein | 5.6 g |
Nutrition Facts
| Calories 228 | (952 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 10.1 g | 16% |
| Saturated Fat | 6.3 g | 32% |
| Polyunsaturated Fat | 0.3 g | |
| Monounsaturated Fat | 2.9 g | |
| Cholesterol | 37 mg | 12% |
| Sodium | 1076 mg | 45% |
| Total Carbohydrate | 31.5 g | 10% |
| Dietary Fiber | 2.2 g | 9% |
| Protein | 5.6 g | |
| Calcium | 203 mg | |
| Potassium | 537 mg | |
| Iron | < 1 mg | |
| Vitamin A | 527 mg | |
| Vitamin C | 8 mg | |
Calorie Burn Time
How long would it take to burn off 228 Calories of Potato Au Gratin, dry mix, prepared with water, whole milk & butter?
- Swimming
19 minutes
- Jogging
26 minutes
- Cycling
35 minutes
- Walking
63 minutes
Calorie Breakdown
Where do the calories in Potato Au Gratin, dry mix, prepared with water, whole milk & butter come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.