How many calories inEssential Everyday Loaded Mashed Potatoes, dry
330 Calories
Quantity
✕
cup (3 oz)
Serving
| Fat | 9 g |
|---|---|
| Carbs | 57 g |
| Fiber | 6 g |
| Protein | 9 g |
Nutrition Facts
| Calories 330 | (1381 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 9 g | 14% |
| Saturated Fat | 7.5 g | 38% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 1380 mg | 58% |
| Total Carbohydrate | 57 g | 19% |
| Dietary Fiber | 6 g | 24% |
| Sugars | 6 g | |
| Protein | 9 g | |
| Calcium | 120 mg | |
| Alcohol | 0 g | |
| Iron | 1 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 18 mg | |
Calorie Burn Time
How long would it take to burn off 330 Calories of Essential Everyday Loaded Mashed Potatoes, dry?
- Swimming
28 minutes
- Jogging
38 minutes
- Cycling
51 minutes
- Walking
92 minutes
Calorie Breakdown
Where do the calories in Essential Everyday Loaded Mashed Potatoes, dry come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.