How many calories inManischewitz Whole Grain Matzo Meal

480 Calories

Quantity

cup (4.1 oz)

Serving

Fat2 g
Carbs96 g
Fiber16 g
Protein16 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 480(2008 kJ)
% DV*
Total Fat2 g3%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate96 g32%
Dietary Fiber16 g64%
Sugars4 g
Protein16 g
Calcium0 mg
Alcohol0 g
Iron3 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 480 Calories of Manischewitz Whole Grain Matzo Meal?

  • Swimming

    40 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    134 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Manischewitz Whole Grain Matzo Meal come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.