How many calories inMy Fit Foods Wes' Country Dinner, medium

390 Calories

Quantity

package

Serving

Fat21 g
Carbs16 g
Fiber9 g
Protein35 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 390(1630 kJ)
% DV*
Total Fat21 g32%
Saturated Fat7 g35%
Trans Fat0 g
Cholesterol100 mg33%
Sodium630 mg26%
Total Carbohydrate16 g5%
Dietary Fiber9 g36%
Sugars5 g
Protein35 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 390 Calories of My Fit Foods Wes' Country Dinner, medium?

  • Swimming

    33 minutes

  • Jogging

    45 minutes

  • Cycling

    60 minutes

  • Walking

    108 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in My Fit Foods Wes' Country Dinner, medium come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.