How many calories inShoprite Twists And Cheddar Dinner With Cheese Sauce Mix

300 Calories

Quantity

2/3 cup, 1 cup,3tbsp (3 oz)

Serving

Fat2.5 g
Carbs59 g
Fiber2 g
Protein10 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 300(1255 kJ)
% DV*
Total Fat2.5 g4%
Saturated Fat1.5 g8%
Trans Fat0 g
Cholesterol5 mg2%
Sodium700 mg29%
Total Carbohydrate59 g20%
Dietary Fiber2 g8%
Sugars11 g
Protein10 g
Calcium80 mg
Alcohol0 g
Iron3 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 300 Calories of Shoprite Twists And Cheddar Dinner With Cheese Sauce Mix?

  • Swimming

    25 minutes

  • Jogging

    34 minutes

  • Cycling

    46 minutes

  • Walking

    83 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Shoprite Twists And Cheddar Dinner With Cheese Sauce Mix come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.