How many calories inLunds & Byerlys Tuscan Meat & Cheese
490 Calories
Quantity
✕
sandwich (7.5 oz)
Serving
| Fat | 24 g |
|---|---|
| Carbs | 44 g |
| Fiber | 2 g |
| Protein | 20 g |
Nutrition Facts
| Calories 490 | (2050 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 24 g | 37% |
| Saturated Fat | 8 g | 40% |
| Trans Fat | 0 g | |
| Cholesterol | 50 mg | 17% |
| Sodium | 1470 mg | 61% |
| Total Carbohydrate | 44 g | 15% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 5 g | |
| Protein | 20 g | |
| Calcium | 200 mg | |
| Alcohol | 0 g | |
| Iron | 1 mg | |
| Vitamin A | 1500 mg | |
| Vitamin C | 9 mg | |
Calorie Burn Time
How long would it take to burn off 490 Calories of Lunds & Byerlys Tuscan Meat & Cheese?
- Swimming
41 minutes
- Jogging
56 minutes
- Cycling
75 minutes
- Walking
136 minutes
Calorie Breakdown
Where do the calories in Lunds & Byerlys Tuscan Meat & Cheese come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.