How many calories inPublix Turkey & Swiss Sandwich

510 Calories

Quantity

sandwilch (9 oz)

Serving

Fat17 g
Carbs49 g
Fiber2 g
Protein41 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 510(2134 kJ)
% DV*
Total Fat17 g26%
Saturated Fat9 g45%
Trans Fat0 g
Cholesterol90 mg30%
Sodium1640 mg68%
Total Carbohydrate49 g16%
Dietary Fiber2 g8%
Sugars2 g
Protein41 g
Calcium400 mg
Alcohol0 g
Iron4 mg
Vitamin A1500 mg
Vitamin C1 mg

Calorie Burn Time

How long would it take to burn off 510 Calories of Publix Turkey & Swiss Sandwich?

  • Swimming

    43 minutes

  • Jogging

    59 minutes

  • Cycling

    78 minutes

  • Walking

    142 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Publix Turkey & Swiss Sandwich come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.