How many calories inGood & Delish Turkey Mustard On 7 Grain

340 Calories

Quantity

SANDWICH (9 oz)

Serving

Fat5 g
Carbs54 g
Fiber-
Protein22 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 340(1423 kJ)
% DV*
Total Fat5 g8%
Saturated Fat2 g10%
Trans Fat0 g
Cholesterol35 mg12%
Sodium943 mg39%
Total Carbohydrate54 g18%
Sugars8 g
Protein22 g
Calcium20 mg
Alcohol0 g
Iron8 mg
Vitamin A2050 mg
Vitamin C7 mg

Calorie Burn Time

How long would it take to burn off 340 Calories of Good & Delish Turkey Mustard On 7 Grain?

  • Swimming

    28 minutes

  • Jogging

    39 minutes

  • Cycling

    52 minutes

  • Walking

    95 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Good & Delish Turkey Mustard On 7 Grain come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.