How many calories inDietz & Watson Turkey & American On Multigrain

430 Calories

Quantity

SANDWICH

Serving

Fat10 g
Carbs54 g
Fiber2 g
Protein34 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 430(1799 kJ)
% DV*
Total Fat10 g15%
Saturated Fat4.5 g23%
Trans Fat0 g
Cholesterol75 mg25%
Sodium1450 mg60%
Total Carbohydrate54 g18%
Dietary Fiber2 g8%
Sugars10 g
Protein34 g
Calcium250 mg
Alcohol0 g
Iron5 mg
Vitamin A200 mg
Vitamin C5 mg

Calorie Burn Time

How long would it take to burn off 430 Calories of Dietz & Watson Turkey & American On Multigrain?

  • Swimming

    36 minutes

  • Jogging

    49 minutes

  • Cycling

    66 minutes

  • Walking

    120 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Dietz & Watson Turkey & American On Multigrain come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.