How many calories inXLNT Tamales, Beef, Large

529 Calories

Quantity

tamale (8 oz)

Serving

Fat33 g
Carbs45 g
Fiber7 g
Protein14 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 529(2215 kJ)
% DV*
Total Fat33 g51%
Saturated Fat13 g65%
Cholesterol55 mg18%
Sodium1280 mg53%
Total Carbohydrate45 g15%
Dietary Fiber7 g28%
Sugars1 g
Protein14 g
Calcium100 mg
Alcohol0 g
Iron5 mg
Vitamin A3500 mg
Vitamin C4 mg

Calorie Burn Time

How long would it take to burn off 529 Calories of XLNT Tamales, Beef, Large?

  • Swimming

    44 minutes

  • Jogging

    61 minutes

  • Cycling

    81 minutes

  • Walking

    147 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in XLNT Tamales, Beef, Large come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.