How many calories inWegman's Spirals Macaroni & Cheese with Real Cheddar Cheese, prepared as directed

520 Calories

Quantity

cup, prepared (8 fl. oz)

Serving

Fat26 g
Carbs63 g
Fiber2 g
Protein10 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 520(2174 kJ)
% DV*
Total Fat26 g40%
Saturated Fat5.4 g27%
Trans Fat0 g
Cholesterol9 mg3%
Sodium1032 mg43%
Total Carbohydrate63 g21%
Dietary Fiber2 g8%
Sugars12 g
Protein10 g
Calcium150 mg
Alcohol0 g
Iron3 mg
Vitamin A1000 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 520 Calories of Wegman's Spirals Macaroni & Cheese with Real Cheddar Cheese, prepared as directed?

  • Swimming

    43 minutes

  • Jogging

    60 minutes

  • Cycling

    80 minutes

  • Walking

    145 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wegman's Spirals Macaroni & Cheese with Real Cheddar Cheese, prepared as directed come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.