How many calories inLunds & Byerlys Spicy Shrimp & Lobster Roll
470 Calories
Quantity
✕
sandwich (7.5 oz)
Serving
| Fat | 22 g |
|---|---|
| Carbs | 48 g |
| Fiber | 2 g |
| Protein | 21 g |
Nutrition Facts
| Calories 470 | (1966 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 22 g | 34% |
| Saturated Fat | 4 g | 20% |
| Trans Fat | 0 g | |
| Cholesterol | 105 mg | 35% |
| Sodium | 1010 mg | 42% |
| Total Carbohydrate | 48 g | 16% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 3 g | |
| Protein | 21 g | |
| Calcium | 40 mg | |
| Alcohol | 0 g | |
| Iron | 1 mg | |
| Vitamin A | 200 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 470 Calories of Lunds & Byerlys Spicy Shrimp & Lobster Roll?
- Swimming
39 minutes
- Jogging
54 minutes
- Cycling
72 minutes
- Walking
131 minutes
Calorie Breakdown
Where do the calories in Lunds & Byerlys Spicy Shrimp & Lobster Roll come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.