How many calories inLunds & Byerlys Smoked Ham & Swiss
320 Calories
Quantity
✕
sandwich (5.5 oz)
Serving
| Fat | 10 g |
|---|---|
| Carbs | 33 g |
| Fiber | 2 g |
| Protein | 22 g |
Nutrition Facts
| Calories 320 | (1339 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 10 g | 15% |
| Saturated Fat | 5 g | 25% |
| Trans Fat | 0 g | |
| Cholesterol | 65 mg | 22% |
| Sodium | 1110 mg | 46% |
| Total Carbohydrate | 33 g | 11% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 8 g | |
| Protein | 22 g | |
| Calcium | 200 mg | |
| Alcohol | 0 g | |
| Iron | < 1 mg | |
| Vitamin A | 100 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 320 Calories of Lunds & Byerlys Smoked Ham & Swiss?
- Swimming
27 minutes
- Jogging
37 minutes
- Cycling
49 minutes
- Walking
89 minutes
Calorie Breakdown
Where do the calories in Lunds & Byerlys Smoked Ham & Swiss come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.