How many calories inFood Lion Roast Beef & White Cheddar Sandwich

550 Calories

Quantity

sandwich (7.4 oz)

Serving

Fat19 g
Carbs60 g
Fiber1 g
Protein35 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 550(2301 kJ)
% DV*
Total Fat19 g29%
Saturated Fat9 g45%
Trans Fat0 g
Cholesterol70 mg23%
Sodium1580 mg66%
Total Carbohydrate60 g20%
Dietary Fiber1 g4%
Sugars5 g
Protein35 g
Calcium250 mg
Alcohol0 g
Iron3 mg
Vitamin A300 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 550 Calories of Food Lion Roast Beef & White Cheddar Sandwich?

  • Swimming

    46 minutes

  • Jogging

    63 minutes

  • Cycling

    84 minutes

  • Walking

    153 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Food Lion Roast Beef & White Cheddar Sandwich come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.