How many calories inSafeway Inc. Pot Roast with Vegetables
280 Calories
Quantity
tray (9 oz)
Serving
Fat | 14 g |
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Carbs | 26 g |
Fiber | 3 g |
Protein | 17 g |
Nutrition Facts
Calories 280 | (1170 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 14 g | 22% |
Saturated Fat | 4 g | 20% |
Trans Fat | 0 g | |
Cholesterol | 40 mg | 13% |
Sodium | 960 mg | 40% |
Total Carbohydrate | 26 g | 9% |
Dietary Fiber | 3 g | 12% |
Sugars | 4 g | |
Protein | 17 g | |
Calcium | 40 mg | |
Alcohol | 0 g | |
Iron | 3 mg | |
Vitamin A | 500 mg | |
Vitamin C | 24 mg |
Calorie Burn Time
How long would it take to burn off 280 Calories of Safeway Inc. Pot Roast with Vegetables?
- Swimming
23 minutes
- Jogging
32 minutes
- Cycling
43 minutes
- Walking
78 minutes
Calorie Breakdown
Where do the calories in Safeway Inc. Pot Roast with Vegetables come from?