How many calories inThe Good Table Parmesan & Herb Sauce & Crust Mix for Chicken, as packaged

120 Calories

Quantity

serving, 1/6 package (1.2 oz)

Serving

Fat6 g
Carbs12 g
Fiber0 g
Protein4 g
CalorieKing Counter Book 25% Discount

One serving = 2 teaspoons sauce + 2 tablespoons crust mix

Nutrition Facts

Calories 120(502 kJ)
% DV*
Total Fat6 g9%
Saturated Fat2 g10%
Trans Fat0 g
Polyunsaturated Fat1 g
Monounsaturated Fat3 g
Cholesterol5 mg2%
Sodium460 mg19%
Total Carbohydrate12 g4%
Dietary Fiber0 g0%
Sugars2 g
Protein4 g
Calcium100 mg
Alcohol0 g
Iron0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 120 Calories of The Good Table Parmesan & Herb Sauce & Crust Mix for Chicken, as packaged?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    18 minutes

  • Walking

    33 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in The Good Table Parmesan & Herb Sauce & Crust Mix for Chicken, as packaged come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.