How many calories inLundberg Organic Whole Grain Yellow Rice

230 Calories

Quantity

cup, prepared

Serving

Fat2 g
Carbs45 g
Fiber3 g
Protein4 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 230(962 kJ)
% DV*
Total Fat2 g3%
Saturated Fat0.5 g3%
Trans Fat0 g
Cholesterol0 mg0%
Sodium470 mg20%
Total Carbohydrate45 g15%
Dietary Fiber3 g12%
Sugars1 g
Protein4 g
Calcium20 mg
Potassium150 mg
Iron1 mg
Vitamin A100 mg
Vitamin C1 mg

Calorie Burn Time

How long would it take to burn off 230 Calories of Lundberg Organic Whole Grain Yellow Rice?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Lundberg Organic Whole Grain Yellow Rice come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.