How many calories inLundberg Organic Whole Grain Spanish Rice
240 Calories
Quantity
✕
cup, prepared
Serving
| Fat | 5 g |
|---|---|
| Carbs | 46 g |
| Fiber | 4 g |
| Protein | 5 g |
Nutrition Facts
| Calories 240 | (1004 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 5 g | 8% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 460 mg | 19% |
| Total Carbohydrate | 46 g | 15% |
| Dietary Fiber | 4 g | 16% |
| Sugars | 2 g | |
| Protein | 5 g | |
| Calcium | 50 mg | |
| Potassium | 250 mg | |
| Iron | 1 mg | |
Calorie Burn Time
How long would it take to burn off 240 Calories of Lundberg Organic Whole Grain Spanish Rice?
- Swimming
20 minutes
- Jogging
28 minutes
- Cycling
37 minutes
- Walking
67 minutes
Calorie Breakdown
Where do the calories in Lundberg Organic Whole Grain Spanish Rice come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.