How many calories inLundberg Organic Whole Grain Rosemary Blend Rice & Quinoa
220 Calories
Quantity
✕
cup, prepared
Serving
| Fat | 2 g |
|---|---|
| Carbs | 43 g |
| Fiber | 4 g |
| Protein | 5 g |
Nutrition Facts
| Calories 220 | (921 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 2 g | 3% |
| Saturated Fat | 0.5 g | 3% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 440 mg | 18% |
| Total Carbohydrate | 43 g | 14% |
| Dietary Fiber | 4 g | 16% |
| Sugars | 1 g | |
| Protein | 5 g | |
| Calcium | 20 mg | |
| Potassium | 170 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 220 Calories of Lundberg Organic Whole Grain Rosemary Blend Rice & Quinoa?
- Swimming
18 minutes
- Jogging
25 minutes
- Cycling
34 minutes
- Walking
61 minutes
Calorie Breakdown
Where do the calories in Lundberg Organic Whole Grain Rosemary Blend Rice & Quinoa come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.