How many calories inMy Fit Foods Mario's Marine Corps Mash, medium

420 Calories

Quantity

package

Serving

Fat13 g
Carbs46 g
Fiber10 g
Protein30 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 420(1756 kJ)
% DV*
Total Fat13 g20%
Saturated Fat4.5 g23%
Trans Fat0.5 g
Cholesterol60 mg20%
Sodium1080 mg45%
Total Carbohydrate46 g15%
Dietary Fiber10 g40%
Sugars6 g
Protein30 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 420 Calories of My Fit Foods Mario's Marine Corps Mash, medium?

  • Swimming

    35 minutes

  • Jogging

    48 minutes

  • Cycling

    64 minutes

  • Walking

    117 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in My Fit Foods Mario's Marine Corps Mash, medium come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.