My Fit Foods

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Mario's Marine Corps Mash, large

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Localized databases for the United States and Australia with more to come.

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Find nutrition facts for your favorite brands and fast-food restaurants.

Find nutrition facts for your favorite brands and fast-food restaurants in our trusted food database. Track what you eat with our free online calorie counter and learn how to lose weight and keep it off.

Fat	16 g
Carbs	58 g
Fiber	13 g
Protein	38 g

Calories 529	(2215 kJ)
% DV*
Total Fat	16 g	25%
Saturated Fat	6 g	30%
Trans Fat	0.5 g
Cholesterol	75 mg	25%
Sodium	1350 mg	56%
Total Carbohydrate	58 g	19%
Dietary Fiber	13 g	52%
Sugars	7 g
Protein	38 g
Alcohol	0 g

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How many calories inMy Fit Foods Mario's Marine Corps Mash, large

529 Calories

Nutrition Facts

Calorie Burn Time

Calorie Breakdown