How many calories inMeijer Italian Sub On White

430 Calories

Quantity

sandwich (5.6 oz)

Serving

Fat18 g
Carbs45 g
Fiber2 g
Protein23 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 430(1799 kJ)
% DV*
Total Fat18 g28%
Saturated Fat8 g40%
Trans Fat0 g
Cholesterol50 mg17%
Sodium1360 mg57%
Total Carbohydrate45 g15%
Dietary Fiber2 g8%
Sugars4 g
Protein23 g
Calcium100 mg
Alcohol0 g
Iron5 mg
Vitamin A100 mg
Vitamin C1 mg

Calorie Burn Time

How long would it take to burn off 430 Calories of Meijer Italian Sub On White?

  • Swimming

    36 minutes

  • Jogging

    49 minutes

  • Cycling

    66 minutes

  • Walking

    120 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Meijer Italian Sub On White come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.