How many calories inKnorr Italian Sides Scampi Pasta, prepared as directed

240 Calories

Quantity

cup, prepared

Serving

Fat5.9 g
Carbs39 g
Fiber3 g
Protein7 g
CalorieKing Counter Book 25% Discount

Note: 1 package (4.2oz) makes 2 cups prepared

Nutrition Facts

Calories 240(1003 kJ)
% DV*
Total Fat5.9 g9%
Saturated Fat2 g10%
Cholesterol3 mg1%
Sodium792 mg33%
Total Carbohydrate39 g13%
Dietary Fiber3 g12%
Sugars2 g
Protein7 g
Calcium20 mg
Alcohol0 g
Iron1 mg
Vitamin A300 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 240 Calories of Knorr Italian Sides Scampi Pasta, prepared as directed?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    37 minutes

  • Walking

    67 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Knorr Italian Sides Scampi Pasta, prepared as directed come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.