How many calories inKnorr Italian Sides Creamy Garlic Shells Pasta, prepared as directed
320 Calories
Quantity
✕
cup, prepared
Serving
| Fat | 9.8 g |
|---|---|
| Carbs | 45 g |
| Fiber | 2 g |
| Protein | 10 g |
Note: 1 package (4.9oz) makes 2 cups prepared
Nutrition Facts
| Calories 320 | (1338 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 9.8 g | 15% |
| Saturated Fat | 4 g | 20% |
| Cholesterol | 15 mg | 5% |
| Sodium | 624 mg | 26% |
| Total Carbohydrate | 45 g | 15% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 7 g | |
| Protein | 10 g | |
| Calcium | 100 mg | |
| Alcohol | 0 g | |
| Iron | 2 mg | |
| Vitamin A | 500 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 320 Calories of Knorr Italian Sides Creamy Garlic Shells Pasta, prepared as directed?
- Swimming
27 minutes
- Jogging
37 minutes
- Cycling
49 minutes
- Walking
89 minutes
Calorie Breakdown
Where do the calories in Knorr Italian Sides Creamy Garlic Shells Pasta, prepared as directed come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.