How many calories inGood & Delish Italian Sandwich

520 Calories

Quantity

SANDWICH (9.5 oz)

Serving

Fat25 g
Carbs55 g
Fiber-
Protein24 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 520(2176 kJ)
% DV*
Total Fat25 g38%
Saturated Fat8 g40%
Trans Fat0 g
Cholesterol70 mg23%
Sodium1875 mg78%
Total Carbohydrate55 g18%
Sugars6 g
Protein24 g
Calcium180 mg
Alcohol0 g
Iron4 mg
Vitamin A2800 mg
Vitamin C26 mg

Calorie Burn Time

How long would it take to burn off 520 Calories of Good & Delish Italian Sandwich?

  • Swimming

    43 minutes

  • Jogging

    60 minutes

  • Cycling

    80 minutes

  • Walking

    145 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Good & Delish Italian Sandwich come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.