How many calories inRenaissance Food Group Honey Ham, Cheese & Fruit

300 Calories

Quantity

container (5.5 oz)

Serving

Fat12 g
Carbs36 g
Fiber2 g
Protein14 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 300(1255 kJ)
% DV*
Total Fat12 g18%
Saturated Fat6 g30%
Trans Fat0 g
Cholesterol85 mg28%
Sodium670 mg28%
Total Carbohydrate36 g12%
Dietary Fiber2 g8%
Sugars27 g
Protein14 g
Calcium150 mg
Alcohol0 g
Iron1 mg
Vitamin A500 mg
Vitamin C2 mg

Calorie Burn Time

How long would it take to burn off 300 Calories of Renaissance Food Group Honey Ham, Cheese & Fruit?

  • Swimming

    25 minutes

  • Jogging

    34 minutes

  • Cycling

    46 minutes

  • Walking

    83 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Renaissance Food Group Honey Ham, Cheese & Fruit come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.