How many calories inBanquet Homestyle Bakes Chicken & Dumplings

220 Calories

Quantity

serving (7.8 oz)

Serving

Fat6 g
Carbs30 g
Fiber5 g
Protein11 g
CalorieKing Counter Book 25% Discount

Nutritional analysis includes: 3/4 cup filling (189) & 1/4 cup dumpling mix (33g)

Nutrition Facts

Calories 220(920 kJ)
% DV*
Total Fat6 g9%
Saturated Fat1.5 g8%
Trans Fat0 g
Cholesterol20 mg7%
Sodium1330 mg55%
Total Carbohydrate30 g10%
Dietary Fiber5 g20%
Sugars5 g
Protein11 g
Calcium80 mg
Alcohol0 g
Iron1 mg
Vitamin A1250 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 220 Calories of Banquet Homestyle Bakes Chicken & Dumplings?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    34 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Banquet Homestyle Bakes Chicken & Dumplings come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.