How many calories inBetty Crocker Helper Complete Meals Stroganoff Flavor, prepared as directed

230 Calories

Quantity

cup

Serving

Fat8 g
Carbs32 g
Fiber2 g
Protein9 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 230(961 kJ)
% DV*
Total Fat8 g12%
Saturated Fat3 g15%
Trans Fat0 g
Cholesterol25 mg8%
Sodium780 mg33%
Total Carbohydrate32 g11%
Dietary Fiber2 g8%
Sugars4 g
Protein9 g
Calcium60 mg
Alcohol0 g
Iron1 mg
Vitamin A100 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 230 Calories of Betty Crocker Helper Complete Meals Stroganoff Flavor, prepared as directed?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Betty Crocker Helper Complete Meals Stroganoff Flavor, prepared as directed come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.