How many calories inBetty Crocker Hamburger Helper Cheesy Italian Shells, prepared as directed

310 Calories

Quantity

cup

Serving

Fat13 g
Carbs28 g
Fiber1 g
Protein22 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 310(1296 kJ)
% DV*
Total Fat13 g20%
Saturated Fat5 g25%
Trans Fat1 g
Cholesterol60 mg20%
Sodium820 mg34%
Total Carbohydrate28 g9%
Dietary Fiber1 g4%
Sugars9 g
Protein22 g
Calcium100 mg
Alcohol0 g
Iron2 mg
Vitamin A200 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 310 Calories of Betty Crocker Hamburger Helper Cheesy Italian Shells, prepared as directed?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    47 minutes

  • Walking

    86 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Betty Crocker Hamburger Helper Cheesy Italian Shells, prepared as directed come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.