How many calories inLunds & Byerlys Ham & Cheese Quiche
290 Calories
Quantity
✕
slice (4.3 oz)
Serving
| Fat | 19 g |
|---|---|
| Carbs | 19 g |
| Fiber | 1 g |
| Protein | 11 g |
Nutrition Facts
| Calories 290 | (1213 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 19 g | 29% |
| Saturated Fat | 9 g | 45% |
| Trans Fat | 0 g | |
| Cholesterol | 143 mg | 48% |
| Sodium | 420 mg | 18% |
| Total Carbohydrate | 19 g | 6% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 1 g | |
| Protein | 11 g | |
| Calcium | 150 mg | |
| Alcohol | 0 g | |
| Iron | 0 mg | |
| Vitamin A | 400 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 290 Calories of Lunds & Byerlys Ham & Cheese Quiche?
- Swimming
24 minutes
- Jogging
33 minutes
- Cycling
44 minutes
- Walking
81 minutes
Calorie Breakdown
Where do the calories in Lunds & Byerlys Ham & Cheese Quiche come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.