How many calories inGiant Eagle Ham & Cheddar Sandwich
550 Calories
Quantity
✕
sandwich (9.5 oz)
Serving
| Fat | 16 g |
|---|---|
| Carbs | 65 g |
| Fiber | 2 g |
| Protein | 37 g |
Nutrition Facts
| Calories 550 | (2301 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 16 g | 25% |
| Saturated Fat | 7 g | 35% |
| Trans Fat | 0 g | |
| Cholesterol | 90 mg | 30% |
| Sodium | 2020 mg | 84% |
| Total Carbohydrate | 65 g | 22% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 4 g | |
| Protein | 37 g | |
| Calcium | 300 mg | |
| Alcohol | 0 g | |
| Iron | 5 mg | |
| Vitamin A | 1250 mg | |
| Vitamin C | 1 mg | |
Calorie Burn Time
How long would it take to burn off 550 Calories of Giant Eagle Ham & Cheddar Sandwich?
- Swimming
46 minutes
- Jogging
63 minutes
- Cycling
84 minutes
- Walking
153 minutes
Calorie Breakdown
Where do the calories in Giant Eagle Ham & Cheddar Sandwich come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.