How many calories inOscar Mayer Ham & American Sub Sandwich Lunchables with Spring Water (6.5 fl.oz)

360 Calories

Quantity

package (6.5 oz)

Serving

Fat12 g
Carbs51 g
Fiber2 g
Protein12 g
CalorieKing Counter Book 25% Discount

Nutritional analysis includes: sub bun made with 8g wholegrain per serving, lean ham-water added, kraft american cheese, jell-o sugar free strawberry, chewy chips ahoy! cookies, spring water, kool-aid tropical punch singles & kraft fat-free mayo

Nutrition Facts

Calories 360(1505 kJ)
% DV*
Total Fat12 g18%
Saturated Fat5 g25%
Trans Fat0 g
Cholesterol25 mg8%
Sodium630 mg26%
Total Carbohydrate51 g17%
Dietary Fiber2 g8%
Sugars21 g
Protein12 g
Calcium150 mg
Alcohol0 g
Iron2 mg
Vitamin A100 mg
Vitamin C6 mg

Calorie Burn Time

How long would it take to burn off 360 Calories of Oscar Mayer Ham & American Sub Sandwich Lunchables with Spring Water (6.5 fl.oz)?

  • Swimming

    30 minutes

  • Jogging

    41 minutes

  • Cycling

    55 minutes

  • Walking

    100 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Oscar Mayer Ham & American Sub Sandwich Lunchables with Spring Water (6.5 fl.oz) come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.