How many calories inWhole Foods Market Frozen Spinach & Cheese Spanakopita (12 pack)
63 Calories
Quantity
✕
piece (1 oz)
Serving
| Fat | 3.7 g |
|---|---|
| Carbs | 5.3 g |
| Fiber | 0.3 g |
| Protein | 2 g |
Nutrition Facts
| Calories 63 | (264 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 3.7 g | 6% |
| Saturated Fat | 1.3 g | 7% |
| Trans Fat | 0 g | |
| Cholesterol | 12 mg | 4% |
| Sodium | 106 mg | 4% |
| Total Carbohydrate | 5.3 g | 2% |
| Dietary Fiber | 0.3 g | 1% |
| Sugars | 0.3 g | |
| Protein | 2 g | |
| Calcium | 27 mg | |
| Potassium | 50 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 63 Calories of Whole Foods Market Frozen Spinach & Cheese Spanakopita (12 pack)?
- Swimming
5 minutes
- Jogging
7 minutes
- Cycling
10 minutes
- Walking
18 minutes
Calorie Breakdown
Where do the calories in Whole Foods Market Frozen Spinach & Cheese Spanakopita (12 pack) come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.