How many calories inWeis Markets $ Flounder Almondine Meal, hot

650 Calories

Quantity

container, 12.24 oz (12.2 oz)

Serving

Fat22 g
Carbs88 g
Fiber6 g
Protein22 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 650(2720 kJ)
% DV*
Total Fat22 g34%
Saturated Fat5 g25%
Trans Fat0 g
Cholesterol14 mg5%
Sodium240 mg10%
Total Carbohydrate88 g29%
Dietary Fiber6 g24%
Sugars4 g
Protein22 g

Calorie Burn Time

How long would it take to burn off 650 Calories of Weis Markets $ Flounder Almondine Meal, hot?

  • Swimming

    54 minutes

  • Jogging

    75 minutes

  • Cycling

    100 minutes

  • Walking

    181 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Weis Markets $ Flounder Almondine Meal, hot come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.