How many calories inH-E-B Deluxe Shells & Cheese, Microwaveable Dinner Mix
230 Calories
Quantity
✕
container (2.8 oz)
Serving
| Fat | 7 g |
|---|---|
| Carbs | 33 g |
| Fiber | - |
| Protein | 8 g |
Nutrition Facts
| Calories 230 | (962 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 7 g | 11% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | |
| Cholesterol | 15 mg | 5% |
| Sodium | 520 mg | 22% |
| Total Carbohydrate | 33 g | 11% |
| Sugars | 2 g | |
| Protein | 8 g | |
| Calcium | 100 mg | |
| Potassium | 100 mg | |
| Alcohol | 0 g | |
| Iron | 1 mg | |
| Vitamin A | 200 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 230 Calories of H-E-B Deluxe Shells & Cheese, Microwaveable Dinner Mix?
- Swimming
19 minutes
- Jogging
26 minutes
- Cycling
35 minutes
- Walking
64 minutes
Calorie Breakdown
Where do the calories in H-E-B Deluxe Shells & Cheese, Microwaveable Dinner Mix come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.