How many calories inKrasdale Deluxe Macaroni & Cheese Dinner

380 Calories

Quantity

1/4 box, makes about 1 cup prepared (3.5 oz)

Serving

Fat11 g
Carbs56 g
Fiber2 g
Protein12 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 380(1590 kJ)
% DV*
Total Fat11 g17%
Saturated Fat3.5 g18%
Trans Fat0 g
Cholesterol10 mg3%
Sodium840 mg35%
Total Carbohydrate56 g19%
Dietary Fiber2 g8%
Sugars6 g
Protein12 g
Calcium150 mg
Alcohol0 g
Iron3 mg
Vitamin A100 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 380 Calories of Krasdale Deluxe Macaroni & Cheese Dinner?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    58 minutes

  • Walking

    106 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Krasdale Deluxe Macaroni & Cheese Dinner come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.