How many calories inCedarlane Creamed Spinach & Kale with Swiss Chard
270 Calories
Quantity
✕
cup (7.9 oz)
Serving
| Fat | 20 g |
|---|---|
| Carbs | 17 g |
| Fiber | 4 g |
| Protein | 9 g |
Nutrition Facts
| Calories 270 | (1130 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 20 g | 31% |
| Saturated Fat | 8 g | 40% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 710 mg | 30% |
| Total Carbohydrate | 17 g | 6% |
| Dietary Fiber | 4 g | 16% |
| Sugars | 3 g | |
| Protein | 9 g | |
| Calcium | 100 mg | |
| Potassium | 515 mg | |
| Iron | 4 mg | |
Calorie Burn Time
How long would it take to burn off 270 Calories of Cedarlane Creamed Spinach & Kale with Swiss Chard?
- Swimming
23 minutes
- Jogging
31 minutes
- Cycling
41 minutes
- Walking
75 minutes
Calorie Breakdown
Where do the calories in Cedarlane Creamed Spinach & Kale with Swiss Chard come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.