How many calories inAhold Cheese Lasagna
530 Calories
Quantity
✕
package (12.1 oz)
Serving
| Fat | 20 g |
|---|---|
| Carbs | 65 g |
| Fiber | 5 g |
| Protein | 21 g |
Nutrition Facts
| Calories 530 | (2218 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 20 g | 31% |
| Saturated Fat | 9 g | 45% |
| Trans Fat | 0 g | |
| Cholesterol | 95 mg | 32% |
| Sodium | 710 mg | 30% |
| Total Carbohydrate | 65 g | 22% |
| Dietary Fiber | 5 g | 20% |
| Sugars | 10 g | |
| Protein | 21 g | |
| Calcium | 300 mg | |
| Alcohol | 0 g | |
| Iron | 4 mg | |
| Vitamin A | 1250 mg | |
| Vitamin C | 12 mg | |
Calorie Burn Time
How long would it take to burn off 530 Calories of Ahold Cheese Lasagna?
- Swimming
44 minutes
- Jogging
61 minutes
- Cycling
81 minutes
- Walking
148 minutes
Calorie Breakdown
Where do the calories in Ahold Cheese Lasagna come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.