How many calories inFresh & Easy Cauliflower Mash
180 Calories
Quantity
✕
cup (6.7 oz)
Serving
| Fat | 9 g |
|---|---|
| Carbs | 24 g |
| Fiber | 3 g |
| Protein | 4 g |
Nutrition Facts
| Calories 180 | (753 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 9 g | 14% |
| Saturated Fat | 5 g | 25% |
| Trans Fat | 0 g | |
| Cholesterol | 30 mg | 10% |
| Sodium | 580 mg | 24% |
| Total Carbohydrate | 24 g | 8% |
| Dietary Fiber | 3 g | 12% |
| Sugars | 4 g | |
| Protein | 4 g | |
| Calcium | 60 mg | |
| Alcohol | 0 g | |
| Iron | < 1 mg | |
| Vitamin A | 300 mg | |
| Vitamin C | 42 mg | |
Calorie Burn Time
How long would it take to burn off 180 Calories of Fresh & Easy Cauliflower Mash?
- Swimming
15 minutes
- Jogging
21 minutes
- Cycling
28 minutes
- Walking
50 minutes
Calorie Breakdown
Where do the calories in Fresh & Easy Cauliflower Mash come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.