How many calories inKnorr Cajun Sides Red Beans & Rice, prepared as directed
290 Calories
Quantity
✕
cup, prepared
Serving
| Fat | 1.3 g |
|---|---|
| Carbs | 63 g |
| Fiber | 4 g |
| Protein | 7 g |
Note: 1 package (6.4oz) makes about 2.5 cups prepared
Nutrition Facts
| Calories 290 | (1212 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 1.3 g | 2% |
| Saturated Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 768 mg | 32% |
| Total Carbohydrate | 63 g | 21% |
| Dietary Fiber | 4 g | 16% |
| Sugars | 1 g | |
| Protein | 7 g | |
| Calcium | 20 mg | |
| Alcohol | 0 g | |
| Iron | 3 mg | |
| Vitamin A | 300 mg | |
| Vitamin C | 4 mg | |
Calorie Burn Time
How long would it take to burn off 290 Calories of Knorr Cajun Sides Red Beans & Rice, prepared as directed?
- Swimming
24 minutes
- Jogging
33 minutes
- Cycling
44 minutes
- Walking
81 minutes
Calorie Breakdown
Where do the calories in Knorr Cajun Sides Red Beans & Rice, prepared as directed come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.