How many calories inKnorr Asian Sides Classic Chow Mein, prepared as directed

260 Calories

Quantity

cup, prepared

Serving

Fat7.8 g
Carbs39 g
Fiber3 g
Protein7 g
CalorieKing Counter Book 25% Discount

Note: 1 package (4.3oz) makes 2 cups prepared

Nutrition Facts

Calories 260(1087 kJ)
% DV*
Total Fat7.8 g12%
Saturated Fat1 g5%
Trans Fat0 g
Cholesterol0 mg0%
Sodium648 mg27%
Total Carbohydrate39 g13%
Dietary Fiber3 g12%
Sugars1 g
Protein7 g
Calcium20 mg
Alcohol0 g
Iron1 mg
Vitamin A100 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 260 Calories of Knorr Asian Sides Classic Chow Mein, prepared as directed?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    40 minutes

  • Walking

    72 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Knorr Asian Sides Classic Chow Mein, prepared as directed come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.