How many calories inCasa Sanchez 3 Handmade Tamales, Spinach & Jack Cheese

280 Calories

Quantity

TAMALE (5.5 oz)

Serving

Fat18 g
Carbs31 g
Fiber4 g
Protein8 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 280(1172 kJ)
% DV*
Total Fat18 g28%
Saturated Fat3.5 g18%
Trans Fat0 g
Cholesterol5 mg2%
Sodium360 mg15%
Total Carbohydrate31 g10%
Dietary Fiber4 g16%
Sugars1 g
Protein8 g
Calcium250 mg
Alcohol0 g
Iron2 mg
Vitamin A4000 mg
Vitamin C12 mg

Calorie Burn Time

How long would it take to burn off 280 Calories of Casa Sanchez 3 Handmade Tamales, Spinach & Jack Cheese?

  • Swimming

    23 minutes

  • Jogging

    32 minutes

  • Cycling

    43 minutes

  • Walking

    78 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Casa Sanchez 3 Handmade Tamales, Spinach & Jack Cheese come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.