How many calories inHarmons Yogurt Trail Mix
149 Calories
Quantity
✕
30 g (1.1 oz)
Serving
| Fat | 9 g |
|---|---|
| Carbs | 13 g |
| Fiber | 2 g |
| Protein | 4 g |
Nutrition Facts
| Calories 149 | (623 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 9 g | 14% |
| Saturated Fat | 2 g | 10% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 70 mg | 3% |
| Total Carbohydrate | 13 g | 4% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 7 g | |
| Protein | 4 g | |
| Calcium | 20 mg | |
| Alcohol | 0 g | |
| Iron | 1 mg | |
Calorie Burn Time
How long would it take to burn off 149 Calories of Harmons Yogurt Trail Mix?
- Swimming
12 minutes
- Jogging
17 minutes
- Cycling
23 minutes
- Walking
41 minutes
Calorie Breakdown
Where do the calories in Harmons Yogurt Trail Mix come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.